Yoga & Meditation Classes, Saturday Yoga Mornings, Private Yoga Tuition and Corporate Yoga in Tunbridge Wells and surrounding areas
What is it all about?
With Corporate Yoga I will design a Yoga Programme to promote wellness and productivity whilst reducing Stress.
- Tailor made programmes for your specific requirements.
- I can work on a one-to-one basis or design a programme of Yoga Classes for your employees.
- I can concentrate on specific areas like De-Stressing, Healthy Lower Backs, Necks and Shoulders or general well-being.
- I will tailor the Yoga Classes to YOU and YOUR employees.
You will have an initial FREE phone or Zoom consultation to discuss your company requirements and what areas you would like to focus on during the Yoga Programme.
I will design a Corporate Yoga programme based on the initial consultation to suit the needs of your company whether you wish to have one-to-one sessions or group classes for your employees. This can be arranged on or off site.
The Yoga Programme designed will be specific for your company requirements and are flexible so that they can be adapted during the course as required.
As well as regular Yoga Classes I have had many successful Team Building Events incorporating yoga into the day or as a stand alone. Phone now to discuss your event.
The health and wellbeing of those that regularly practice Yoga has been well documented in journals and the press and I look forward to talking to you soon so that I can pass on the benefits of YOGA to YOU and YOUR employees.