Skip to content

Menu

×

Welcome
About Jo
Yoga & Meditation Classes
Online Yoga & Meditation Classes
What is Yoga?
Yoga Portfolio
Saturday Yoga Mornings
Private Yoga Tuition
Corporate Yoga
Testimonials
Health Questionnaire
Contact

Joanne Alderman

Yoga and Meditation Classes

Health Questionnaire

Young woman with cute cat practicing yoga at home

Download the Health Questionnaire (PDF)
Download the Health Questionnaire (DOC)

Join My Newsletter

Receive the latest news and updates from me

!

!

Something went wrong. Please check your entries and try again.

“Jo’s class has improved my flexibility no end! My stress levels have decreased and I go to sleep easily using the breathing techniques and yoga practices Jo has taught us. As an added bonus I now know a lovely group of people! I really enjoy my nights at yoga class.”

Mrs A

“Jo’s classes are an oasis of calm, they are considered and considerate, helping participants achieve what they feel capable of on that particular day and Jo herself is the definition of a lovely person. In short, it’s a joy to attend.”

Sue A

“A fantastic, friendly class. Jo encourages students to progress and improve with her positive and calm approach. Regular attendance has improved my lifestyle.”

Carol

“The yoga class is an escape from stress and a tool to manage stress. The class provides a good workout tailored to my needs, leaving me relaxed. I didn’t know what I could do until I tried!”

Margaret

Copyright © 2021 | Joanne Alderman | Privacy Policy

Website by HealthHosts

Scroll To Top